You’re not sure how everything happened. You used to have fun in bed, but things changed, and your sex life isn’t as fun as it used to be. The truth is, everybody likes sex, but for many couples, the excitement of this aspect of their couplehood loses its appeal after some time. So, what gives?

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There are several kinds of barriers that may inhibit a couple from having a good time in bed. Fortunately, there are ways to get past these barriers and reconnect with your sensuality.

Appreciate Your Nakedness

Women who have the best times in bed feeling good about their bodies. Unfortunately, more than half of women suffer from a negative body image. Often, they would go straight to their problem areas whenever they look in the mirror. To help boost your self-esteem and your body image, you need to address your concerns head-on. One tip that Fitness Magazine suggests is to look around you and observe just how different each woman is. Despite their differences, they’re all beautiful. Then, ask your partner about the things that he loves about your body. Create a list. Read it every day; compliment yourself each time you get in the bathroom.

Create Subtle Changes

A lot of people imagine that spicing things up means that you need to do something intense to bring back the fire that you had between the two of you. That’s not always the case. You can think of a few simple ideas to make your life a whole lot of fun. Bustle suggests doing it at a different time of the day. You can also go to a new location or in a part of the house you haven’t done it before. It can be on the stairs, in the dining table, or even on top of the dryer. You can also try doing it for various lengths of time. You can consider going for quickies or even doing it for the entire afternoon while everyone is at school or work.

Use Your Senses

Make your time in bed even more intimate by using all five senses. Your sense of sight is the easiest to use and even offers the most possibilities. Look your partner in the eyes while you’re getting intimate. You can also try doing it with the lights on or make it romantic by setting up a few candles. To use the sense of hearing, you can set up a few songs that can set the mood. Using toys such as a cock cage can also give your sex life a little edge when you’re doing it with your partner.

There are other ways to help ignite the flame between the two of you. You can get a few tips from your friends or even by reading a few of your magazines. Try to be adventurous and be open to your partner’s ideas. The important thing is that you can ignite the intimacy between the two of you and bare your souls with one another.