Our world has been taken over by smartphones, laptops, tablets, and computers. Every day we come in contact with these devices for at least a few hours which often leaves our eyes feeling irritated and dry. This common problem is known as computer vision syndrome or digital eye strain.
Individuals who spend long periods of time in front of electronic devices may end up suffering from a variety of symptoms. Common complaints include general eye discomfort, fatigue, dry eyes, blurry vision, and headaches. Neck pain and shoulder pain are typical issues. Eye drops and pain pills are a temporary solution, but they do not fix the problem.
The underlying culprit behind this issue is blue light and screen glare from monitors. Increased exposure to blue light can heighten the chances of eye degeneration. For this reason, blurry vision is one of the more common side effects of extensive exposure to electronics. Age also plays a role.
Computer eye strain commonly occurs as we age beginning in our mid-30s and becomes more prevalent in our 60s. The eyes lose their ability to pinpoint nearby objects as the lens becomes less elastic over time. Eventually, it becomes more challenging to focus on items such as phones, books, newspapers, and so forth at a close distance. So, if this is such a common problem, is there an easy solution?
The answer is yes as computer reading glasses can readily combat blurry vision and eye irritation. People who find themselves more comfortable reading material from a distance of twelve inches, or have difficulty understanding the text on monitors may benefit from these types of glasses. Such individuals are not farsighted, but they may benefit from the extra magnification and anti-glare coating the eyewear provides.
The lens is specially manufactured to reduce the eyestrain by absorbing blue light in screens while sheltering pupils from screen glare. The eye wear acts as a computer magnifying glass making text appear sharper, brighter, and easier to read.
These glasses are not for individuals who are farsighted. In fact, most people who use computer reading glasses have normal vision but need protection from eye fatigue. This type of eyewear does not create weakness in the retina and will not lead to dependency. It helps prevent common symptoms linked to digital eyestrain.
These types of readers do not require a visit to the eye doctor nor a script to purchase the glasses. They are non-prescription and vary in strength from +1.0 to +2.5. Readers also possess a special coating on the lens which helps reduce the glare from computer screens and other electronic devices.
Individuals who feel they may benefit from computer reading glasses should look for eyewear that sits comfortably on the nose without sliding down. An ideal frame should rest squarely between the eyebrows and cheeks and should not apply pressure to the face and ears. For individuals who suffer from headaches, blurry vision, and general eye discomfort after working on electronic devices, computer reading glasses may be the solution.